According To Alan – Alan Talks To Justin Skains with Lean Kitchen

Alan Myszkowski | March 16, 2023

ACCORDING TO ALAN: This week Justin Skains joined Alan and Mark Pishkur in the studio to give us an overview of Lean Kitchen, ways to maximize health, and to figure out how much protein you should really have every day.

LISTEN HERE:

Posted in According to Alan, Local, Podcasts, Shows

Alan Myszkowski

As the founder of LOCAL 219 in late 2017, Alan has written multiple articles, hosted podcasts, and been on air talent and behind the scenes for LOCAL 219. Alan also graduated from PNW with a B.A. in English. In his personal life, Alan is married to his wife Amber and has two young children, Brooklyn and Jude, and loves spending his free time chasing his kids around, watching sports, reading, and listening to music.

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